by Jeanette Shipston | Mind-Body Health, Women's health
Eat Your Stress Goodbye – Stress Reducing Foods When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found...
by Jeanette Shipston | Uncategorized
On January 15th 1996 I received my certificate and recognition to practice as a Naturopath. 20 years ago my heart sung as I realised a dream of practising natural or alternative medicine. Half an hour later I started to panic! I knew nothing of running a clinical...
