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Eat Your Stress Goodbye – Stress Reducing Foods

Eat Your Stress Goodbye – Stress Reducing Foods

by Jeanette Shipston | Mind-Body Health, Women's health

Eat Your Stress Goodbye – Stress Reducing Foods When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found...
Celebrate with me! 20 years in business

Celebrate with me! 20 years in business

by Jeanette Shipston | Uncategorized

On January 15th 1996 I received my certificate and recognition to practice as a Naturopath. 20 years ago my heart sung as I realised a dream of practising natural or alternative medicine. Half an hour later I started to panic! I knew nothing of running a clinical...

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