Jeanette Shipston
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The hormone detox. Reset your hormones. Detox your body. Release your fat.

The hormone detox. Reset your hormones. Detox your body. Release your fat.

by Jeanette Shipston | Hormones, Mind-Body Health, weight loss, Women's health

Good grief! I was coming back here with a progress report and my plan for getting my health back on track! That was nearly 3 months ago… what on earth happened? Life. Work. Stuff. That’s what! But, no matter, here I am now. You can read my last episode here,...
My Jekyll and Hyde Mind

My Jekyll and Hyde Mind

by Jeanette Shipston | Gut Health, Hormones, Mind-Body Health, weight loss, Women's health

A few mornings ago as I woke, my first thought was “I’m too fat.” I felt my soft tummy folds, my cellulitic thighs and butt, and thought about how I hated myself. Mr Hyde had moved in.  I’ve been a little down, truth be told, more times than up and I’ve had a...
Celebrate with me! 20 years in business

Celebrate with me! 20 years in business

by Jeanette Shipston | Uncategorized

On January 15th 1996 I received my certificate and recognition to practice as a Naturopath. 20 years ago my heart sung as I realised a dream of practising natural or alternative medicine. Half an hour later I started to panic! I knew nothing of running a clinical...

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  • Eat Your Stress Goodbye – Stress Reducing Foods
  • Is the quick fix the best option?
  • The hormone detox. Reset your hormones. Detox your body. Release your fat.
  • My Jekyll and Hyde Mind
  • International Women’s Day
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