Good grief! I was coming back here with a progress report and my plan for getting my health back on track! That was nearly 3 months ago… what on earth happened? Life. Work. Stuff. That’s what! But, no matter, here
A few mornings ago as I woke, my first thought was “I’m too fat.” I felt my soft tummy folds, my cellulitic thighs and butt, and thought about how I hated myself. Mr Hyde had moved in. I’ve been a
Today is a day when women all over the world come together to show their unity and strength. I feel blessed to have been born female. I was one of 5 girls and as I grew up I only ever
On January 15th 1996 I received my certificate and recognition to practice as a Naturopath. 20 years ago my heart sung as I realised a dream of practising natural or alternative medicine. Half an hour later I started to panic!