Ever felt like you just didn’t fit in?

Do you jump at loud or unexpected noises?

Do you wonder how your brain works? Who you really are?

Have you been diagnosed with anxiety, depression or another mental health condition and wonder where it came from?

Do you have an addiction to a substance or behaviour?

Do you wonder if your physical health is impacted by your thoughts and feelings?

We are  not always aware of any traumas or events in our past or early childhood, but it is now widely understood, that these can influence our everyday life. We also believe things about ourselves, consciously and subconsciously, that have the same influence. ‘I’m not good enough’ ‘I don’t get on with women’ ‘I …’

I can assist you in letting go of negative beliefs about yourself and the world around you. Trapped baggage and emotions, pain and emotional brokenness, C-PTSD, sabotage, negative self-talk and awareness around why you do what you do and what no longer serves you and then, getting clarity on your purpose and path.

Things in life, including an emotion, can trigger us. Why? We believe that those emotions get stuck somewhere when they have not been resolved: filed away for protection so that we will be ready to feel it next time that emotion arises.

Subconsciously this can hold us in a pattern and leave us unable to recognise what is going on behind the surface.

Root Cause Therapy looks at clearing those trapped emotions, those root causes, so that those triggering moments are resolved.

You may look at things differently after a session. A fear may vanish, we may see what we have never seen before, our discernment may become sharper.

The aim is to transmute the darkness and let the light pour in! See ourselves more clearly!

I have been a naturopath since 1996 combined with a history and crossover of nursing. Over the years I’ve seen great healing and resolution of symptoms. That doesn’t always lead to joy and happiness! Sometimes you just know there is something more to clear on a different level.

I believe that addressing all causes of illness is critical to true healing. Body, soul and spirit.

I am not a registered mental health practitioner nor medical doctor.

My qualifications can be found on the ABOUT page.

Prayer and scripture may be shared with permission.