with Jeanette Shipston
Are weight, energy and gut issues holding you back from truly living the life you want?
Do you struggle to get up in the morning even though you’ve had a full 8 hrs of sleep?
Do you want to feel better, look better and live better?
I practice a very personalised form of naturopathy.
I look at more than the traditional naturopath.
Not just herbs, essential nutrients and functional testing, but also an in depth look at how your thoughts and current lifestyle effect your health.
Rejuvenate | Regenerate | Renovate | Revitalise!
No matter what word you choose, together we face the challenge. I can help you cut through the mountains of ‘expert’ information out there and get you the results you want.
I will hold your hand through the process, help you stay on track or set you up to fly solo – whatever you need. And if your needs change, then so do we!
When we aren’t feeling well (and I mean fabulous well, not just not sick), life is harder.
Look after the body and spirit and the soul will find peace.
You’ll be free to find yourself and get your dreams and desires on track to fulfilment!
Do you want help to identify and resolve the causes of you being unwell and not ‘the you’ that you want to be?
I’m Jeanette Shipston, I’m a Women’s Vitality Specialist, and I am here to help you.
If you are eating the things that aren’t right for you I’m likely going to tell you to change your ways.
Pasta carbonara and weight release do not go together. Let’s learn what foods will give you what you really need, not just want. Use your food as medicine!
We will cut through the message of feeling fat, tired and confused.
I will say things to you that your best friend won’t, but, I’ve also got the answers for you and I’ll say it lovingly.
Check Out What's On the Blog
Eat Your Stress Goodbye – Stress Reducing Foods
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Is the quick fix the best option?
Next time you reach for a tablet for the quick fix, remember Thalidomide. I’m a huge fan of the show ‘Call the Midwife’. I love it! One of the storylines has been around little Susan, born with all four limbs effected. She has hands and feet on just little stumps at...
The hormone detox. Reset your hormones. Detox your body. Release your fat.
Good grief! I was coming back here with a progress report and my plan for getting my health back on track! That was nearly 3 months ago… what on earth happened? Life. Work. Stuff. That’s what! But, no matter, here I am now. You can read my last episode here,...
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51 Five minute things you can do to improve your wellbeing