Look after the body and the rest will come.
You’ll be free to find yourself and get your dreams and desires on track to fulfilment!
In Person & Virtual Sessions
In Person and/or Virtual Online Sessions
All clients need an initial Revitalise Session, unless I have seen you previously
$125 general consult per hour
$65 for 30 minutes
$35 for 15 minutes
- Buy 3 hours of consults and save! $315, saving $60 (must be used within 6 months).
- Follow up sessions may be for 60, 30 or 15 minutes, just depending on how you are feeling and what needs reviewing. We only charge for what we do
- Acute care quickie -15 minutes $35 – For when you just need a quick chat to get things sorted
- Children under 16 years (up to 60 minutes $95)
Bowen Therapy Session: $85
Bowen Therapy or Technique is a form of bodywork known for its gentleness and how quickly results are felt. Whilst simultaneously relaxing and stimulating the muscles, Bowen aids the circulation of lymphatic and venous fluids, eases physical, emotional and mental stress, and aids the elimination of toxins.
Bowen is safe to use on anyone, from newborn to the elderly and infirm. Sporting injuries, accidents and rehabilitation are benefitted as is many health conditions.
Personally, I have seen benefit for:
- Asthma and respiratory restrictions
- Back pain
- Bedwetting and bladder issues
- Digestive and bowel problems
- Facial pain and jaw tension
- Fluid retention
- Foot problems including plantar fasciitis
- Frozen shoulder
- Knee, hip and pelvic problems
- Neck to lumbar skeletal and muscular symptoms
- Repetitive Strain Injury
- Reflux and colic in babies
A session generally lasts for 30 to 60 minutes. Clients lie on the massage table or can be seated. Moves are performed with the thumbs and fingers over various points on the body to relax/relieve the tension. The moves are gentle but purposeful. They should not cause pain, though if the area is inflamed there will naturally be discomfort. Between moves there are pauses for the body to respond, then the practitioner senses when to move on. Bowen treatments are quite subtle. The body continues to respond for up to 5 days. We discourage other manipulative treatments during this time which may interfere with the efficacy of the work.
Health Coaching Session: $125
When you need help to set and achieve your goals, and keep you on track. We can combine health coaching with naturopathic clinical advice.
Naturopathic Yoga: $20 per month
Be guided with specific flows to enhance your personal healing
Click the button below to connect with me to see which is the best option for you.
Here are 5 reasons to trust me to help you!
1. I tell it like it is
If you are eating the things that aren’t right for you I’m going to tell you to change your ways. Pasta carbonara and weight release do not go together. On that, if you tell me you are aiming for an ideal weight of 90kg , we need to talk. We will cut through the message of being fat, tired and confused. I will say things to you that your best friend won’t but guess what, I’ve also got the answers for you and I’ll say it lovingly.
2. I work on results
My methods may seem a little abstract at times, but all my recommendations are from evidence based research. Natural medicine today goes through so many hoops just to be accepted! We use a combination of modern testing in combination with your GP or specialist and traditional treatment therapies – herbs, diet, homoeopathics, nutrients, mindwork like EFT and flower essences, and bodywork. If we don’t see positive results we change tack.
3. My approach comes from all angles whilst covering the basics
A diagnosis is not a prerequisite for a successful treatment plan. You don’t see the foundations of a house but they are essential for the strength of the building. Same goes for body structure. We will look at your symptoms and aim for relief, then focus on what has contributed to where you now find yourself. We will address your health body, mind, spirit and soul – physically, mentally and spiritually.
4. My proven track record
I’ve worked in the health industry for 38 years, 25 years as a Registered Nurse and now 23 years as a qualified Naturopath. Fully educated, university standard, ongoing education, voracious reader and researcher. I’ve helped a lot of people along the way to feel and be a lot better. Thousands. And proud of it!
5. Receive my free report
Make sure you grab my informative FREE Report called: The Busy Woman’s Guide to Health. 5 minute health boosters. Short and sweet, you’ll discover some of the easiest steps you can start taking today to bring back health to your life. Sometimes, the first step is the hardest, this makes it easy!
Jeanette was so helpful had so many issues with my daughter health and getting her to eat and sleep but after doing what Jeanette said daughter improved so much.
Thank for all ur support and help!
– Jessie V
Do you want help to identify and resolve the causes of you being unwell and not ‘the you‘ that you want to be?
I’m Jeanette Shipston, I’m a Women’s Vitality Specialist, and I am here to help you.
If you are eating the things that aren’t right for you I’m going to tell you to change your ways.
Pasta carbonara and weight release do not go together. On that, if you tell me you are aiming for an ideal weight of 90kg , we need to talk.
We will cut through the message of being fat, tired and confused.
I will say things to you that your best friend won’t but guess what, I’ve also got the answers for you and I’ll say it lovingly.
FREE EBOOK >> Busy Women’s Guide To Health
51 Five minute things you can do to improve your wellbeing